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Our qualified team is made up of experienced physiotherapists (sports / orthopaedics / neurology) from a wide range of disciplines in order to best meet the needs and goals of our patients. Our main focus is on functional physiotherapy.

Kineo pursues an innovative approach in its concepts and, in addition to its highly qualified functional physiotherapy, which is tailored to a broad target group, offers athletic training in Wipkingen as a complementary concept.

Welcome to our new physiotherapy and athletics practice in Zurich-Wipkingen. In our practice we offer high quality physiotherapy for a wide range of health needs.

Kineo Wipkingen

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Directly at Zurich Wipkingen railway station

PUBLIC TRANSPORT:

044 512 91 47
INFO@KINEO-PHYSIOTHERAPIE.CH

Röschibachstrasse 79
8037 Zürich

Location

We differentiate between general and sport-specific athletic training. The focus is on increasing general functional performance, including strength, speed, endurance, flexibility and coordination. These aspects are crucial for athletes in every discipline, as they lay the foundations for sporting success.

In addition, we emphasise sport-specific athletic training, which focuses on the movement patterns and muscle groups that are important for your particular sport. This individualised approach enables you to pursue your sporting goals in a targeted manner.

01 | OUR APPROACH TO ATHLETIC TRAINING

The importance of athletic training becomes clear when you imagine how difficult it would be to achieve sporting success without basic performance. A footballer without endurance, a ski jumper without balance or a gymnast without strength - it's hard to imagine. Athletic training is a key to sporting success, as it not only improves sport-specific skills, but also minimises the risk of injury.

Athletic training is not only used to improve performance, but also to prevent and rehabilitate injuries. It helps to maximise your athletic performance and maintain your health at the same time.

Why is athletic training important and how do you benefit from it?

The terms athletic training and functional training are often confused or used interchangeably. Both forms of training aim to improve motor skills, including strength, speed, endurance, flexibility and coordination.

The main difference is that functional training emphasises the aspect of functionality. It focuses on preparing the body optimally for the demands of everyday life and sport.

THE DIFFERENCE BETWEEN ATHLETIC TRAINING & FUNCTIONAL TRAINING

Functional training mainly involves muscle chain exercises that work several joints simultaneously. In contrast, athletic training also includes isolated exercises, but is also aimed at developing athletic skills.