PREGNANCY Tables
No problem! We now also have pregnancy beds in Thalwil, Zurich and Zollikon.

PREGNANT AND INCREASING PHYSICAL PROBLEMS? 

Do you need physiotherapy or would you like a pregnancy massage?

MAKE AN APPOINTMENT

THIS ENABLES THE THERAPIST TO OPTIMALLY ADAPT THE TREATMENT AND ADDRESS THE SPECIFIC COMPLAINTS. 

Pregnancy treatment tables are specially developed tables. They are ergonomically designed to accommodate the growing belly and the changes in posture during this special time.

Why pregnancy treatment tables?

It is softly upholstered and adapts to the contours of the body. The treatment table also has an abdominal cut-out, which provides a pleasant, relaxed body sensation in the prone position. 
It is also more accessible because the treatment table is lower and wider than conventional tables to allow easier access for the pregnant woman. Finally, the table can be adjusted to different positions to meet the individual needs of the pregnant woman.

This puts extra strain on the muscles during this time. In addition, the joints often become extra flexible during pregnancy due to hormonal changes. All these changes can cause pain.  

The growing belly changes the body position and thus shifts the center of gravity further forward. 

PHYSIOTHERAPY AND PREGNANCY  

What can Kineo do for the following symptoms?

During pregnancy, the extra weight and change in posture can lead to back pain. Physiotherapists can offer exercises and techniques to strengthen the muscles and relieve the pain. 

BACK PAIN

Pregnant women may experience pain in the pelvic area caused by loosening of the ligaments and joints. Physiotherapists can offer special exercises and manual therapy to reduce the pain. 

PELVIC PAIN

The sciatic nerve can become irritated during pregnancy due to the pressure of the growing baby on the nerve. Physiotherapists can offer techniques such as massage and stretching exercises to relieve the discomfort. 

SCIATICA

Pregnant women can suffer from water retention and swelling in the legs and feet. Physiotherapists can offer techniques such as lymphatic drainage and manual therapy to improve lymph flow and reduce swelling. 

WATER RETENTION AND SWELLING

The extra weight and change in posture during pregnancy can cause postural problems. Physiotherapists can offer exercises and advice to improve posture.  

POSTURAL PROBLEMS

PHYSIOTHERAPY AFTER PREGNANCY 

Physiotherapy after pregnancy can offer various benefits:

During pregnancy and childbirth, the body goes through many changes. Physiotherapy can help to get the body back into shape after pregnancy and strengthen the muscles, especially in the pelvic floor area. This can reduce problems such as urinary incontinence and restore the body's overall stability. 

REGRESSION OF THE BODY

Many women suffer from back pain, neck tension or joint problems after pregnancy. Physiotherapy can help to alleviate this pain and restore mobility. Targeted exercises and manual therapy can relieve tension and strengthen the muscles. 

TREATMENT OF PAIN AND DISCOMFORT

During pregnancy, posture can change, which can lead to problems such as poor posture or a hollow back. Physiotherapy can help to improve posture and restore balance.

SUPPORT FOR THE RESTORATION OF POSTURE

Many women want to return to sport and physical activity after pregnancy. Physiotherapy can help prepare the body for these activities and teach the correct technique and posture to avoid injury. 

SUPPORT IN RETURNING TO PHYSICAL ACTIVITY

The post-pregnancy period can be emotionally challenging for many women. Physiotherapy can play a supportive role by providing a safe space to talk about the physical and emotional changes. Physiotherapy can also help to manage stress through targeted exercises and relaxation techniques.

SUPPORT FOR MENTAL HEALTH

TREAT YOURSELF TO THIS PRECIOUS TIME OF RELAXATION AND CARE FOR YOU AND YOUR BABY. MAKE AN APPOINTMENT FOR A PREGNANCY MASSAGE TODAY AND LET YOURSELF BE PAMPERED! 

Pregnancy is a wonderful time. However, many women experience many physical changes during this time and can suffer from various complaints such as back pain, water retention and tension. A pregnancy massage can help you to alleviate these complaints and feel completely at ease. 

PREGNANCY MASSAGE 

A pregnancy massage is specially tailored to the needs of pregnant women. We use gentle and safe techniques to help you relax your muscles, improve circulation and reduce stress. 

A pregnancy massage can not only alleviate physical complaints, but also improve your mood and give you a break from everyday life. You will feel more relaxed, energized and balanced. 

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Make an appointment online at one of our locations near you:

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Stauffacher →

Wipkingen →

Zollikon →

THALWIL →