+ TO OPTIMISE YOUR RUNNING FORM
+ TO PREVENT COMPLAINTS FROM OCCURRING IN THE FIRST PLACE
+ TO OFFER YOU AN OPTIMAL TRAINING PLAN
+ TO COUNTERACT EXISTING RUNNING- AND LOAD-RELATED COMPLAINTS.
WE RECOMMEND THE CURREX 5D RUNNING ANALYSIS:
That's why the right movements are so important when running, and action should not be taken only when certain complaints already exist.
Running should be practised. This is because jogging exerts many times greater forces on the joints, muscles and tendons of the lower extremities than simple walking or running.
Under the slogan "This is how running runs", Kineo is not only concerned with treating a problem in a rehabilitative way, but also with maintaining and promoting the musculoskeletal system in a preventative way.
The Kineo Runners Lab is unique in this respect. On the one hand, there is the interdisciplinary cooperation of physical therapists and sports scientists, who work out the perfect preventive care based on the latest findings in sports therapy. And on the other hand, there is the CURREX 5D analysis, which is unique in Switzerland.
Conventional running analyses are often only carried out in 2D. A therapist observes the gait pattern to determine which stresses are present or evaluates it on the basis of a video.
AT KINEO, FUNCTIONALITY AND YOUR NEEDS ARE IN THE FOREGROUND. WHETHER YOU ARE A RUNNING ROOKIE, A HOBBY RUNNER OR A MARATHON RUNNER.
Why have a modern movement analysis at all?
SO KINEO DOESN'T JUST SUPPORT YOU WHEN PROBLEMS OCCUR, BUT IS THERE TO HELP YOU PREVENTIVELY THROUGH ALL YOUR TRAINING STEPS.
The analysis uses 3D cameras with depth sensors to capture the movement data. In this way, incorrect loads can be precisely detected before an injury occurs.
Based on the results, the Kineo team can take targeted measures and adjust your unique needs in running training, in choosing the right running shoe, or in an insole fitting.
The CURREX 5D LAB enables an innovative and markerless treadmill analysis that provides relevant data on the running type, running economy and joint load after just 60 seconds.
SO YOU CAN IMAGINE WHAT A STRAIN THAT IS ON YOUR FEET AND LEGS.
Did you know that a human being circles the earth up to five times in the course of his life?
Fun FACT:
In an individual consultation we will once again discuss your needs and present the most suitable products for you.
+ Individual assessment of existing footwear
+ Individual advice for new footwear
+ Possibility to test and buy current running shoe models on site
Running shoe analysis
06
We advise you on interventions to achieve your goals and plan the optimisation of your future running training. In conclusion, you will receive an individual training plan from us.
05
Training planning
We evaluate the complex data set together with you and show you possibilities with regard to performance improvement and running economy.
Of course, you will receive our detailed evaluation of the 5D running analysis with all running and training recommendations afterwards by email.
Evaluation
04
By means of a dynamic foot pressure measurement, we obtain information about the pressure distribution during the entire gait cycle. We analyse the rolling motion and the gait pattern and thus recognise possible overloads.
With our kinematic movement analysis in the Currex 5D LAB, movement recordings are made from different perspectives with a digital high-speed video system. Your running movement is precisely measured in terms of biomechanics.
Dynamic foot pressure measurement and movement analysis
03
We use comprehensive sports physiotherapy tests from the Cologne Sports University and the Swiss Sports Centre in Magglingen to determine your level of performance. In addition, we determine the foot type as well as the joint and muscle status of the respective running-relevant areas.
Body Function Analysis & Assessment
02
For a comprehensive analysis, your daily habits, sporting activities and any physiotherapeutic complaints will be evaluated. We will also discuss your goals and expectations for our running analysis.
01
Anamnesis & assessment
OUR RUNNING ANALYSIS IS CARRIED OUT BY OUR PHYSIOTHERAPISTS AND IS DIVIDED INTO 2 APPOINTMENTS: THE FIRST ANALYSIS LASTS 60 MINUTES, AFTER ABOUT 8-12 WEEKS A 30-MINUTE SECOND ANALYSIS.
HOW DOES A RUNNING ANALYSIS WORK WITH US?
This is a good reason to pay attention to your feet and leg axles in order to remain efficient in everyday life and sports in the future. An accurate analysis of the leg position and gait pattern is indispensable to enable appropriate treatment or individual prevention.
In addition to pain in the affected areas, there is often gait instability and a feeling of instability.
COMMON COMPLAINTS OF THE RUNNING AND GAIT PATTERN
The alignment of the leg axes during running or walking is essential for the functionality of the hip and knee joints. Only with a correct position can premature wear and tear be prevented. Over time, incorrect positions or incorrect loads lead to discomfort and even pain in the legs, especially in joints, muscles or tendons.
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At our Seefeld location you will find the Kineo Runners Lab on the ground floor, the ultimate contact point for running in and around Zurich.
THERE WE CARRY OUT OUR RUNNING ANALYSES AND IN THE SHOP YOU WILL FIND EVERYTHING YOU NEED FOR RUNNING.
